the Henny Flynn podcast

I am so delighted to say that once again I’m in conversation with the marvellous Susan McCulley.
This episode builds on our most recent episode together, at the end of Series 3 - all about honouring what we need when we need it most.
I’ve titled this episode ‘Hope is now’ as it was essentially where we landed with our explorations. And then Susan shared this quote from David Roberts:

“Hope isn’t about the future as much as it is about the present."

So it seems we were in good company with our reflections.
Charles Snyder says “A rainbow is a prism that sends shards of multicoloured light in various directions. It lifts our spirits and makes us think of what is possible. Hope is the same – a personal rainbow of the mind.” 
In the UK, we’ve all seen Rainbows being used for the NHS through this time of COVID - a symbol of hope to support us during the dark times.
Through this conversation, Susan and I explore hope from all angles - what it means to feel hopeless and how it is to feel hopeful.

SEE FULL SHOW NOTES - www.hennyflynn.co.uk
Henny x

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What is the Henny Flynn podcast?

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.

Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.

If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.