Day 109 - The Tell-Tale Heart (The Inner Sanctum 1941)

The Tell-Tale Heart (1941) – Boris Karloff | 6 Hz Theta Binaural Meditation

Step through the creaking door of Inner Sanctum and experience Edgar Allan Poe's timeless tale of guilt, obsession, and psychological unraveling, brought to life in a haunting 1941 performance featuring the legendary Boris Karloff.

This classic broadcast has been thoughtfully reimagined with a subtle 6 Hz theta binaural soundscape designed to enhance immersion while gently encouraging the formation of what I like to call inner pathways of calm. The original performances remain at the heart of the experience, surrounded by carefully crafted ambient audio that invites relaxation without distracting from the story.

Whether you're winding down after a long day, exploring the rich history of old-time radio, or simply seeking a unique way to quiet the mind, this episode offers an opportunity to settle into a slower rhythm while enjoying one of the greatest psychological horror stories ever written.

🎧 Headphones are required to experience the binaural effect.

The 28-Day Nervous System Reset pairs carefully selected public-domain recordings with immersive binaural meditation soundscapes, creating a listening experience that honors the past while inviting moments of presence, reflection, and calm.

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What is The 28-Day Nervous System Reset?

Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats.

Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain learns to relax, regulate, and respond differently over time. Think of it as integration and balance, rather than deleting and restarting.

To receive the full benefit, headphones or earbuds are required.
These sessions are gentle but powerful—a daily practice to help you slow down, reconnect with yourself, and prepare for deeper therapeutic work.

Whether you're a client of Glenn's or simply looking for support, you're welcome here. Let this be your daily reset.

You can contact me at [e-mail]
Check out Glenn's Psychology Today profile here.

This podcast is a work of creative expression and is intended for informational and inspirational purposes only. It does not provide medical, psychological, or legal advice and should not be relied upon as a substitute for professional care. Views and ideas expressed are those of the creator and guests, and do not necessarily represent the views of Ear Candy Productions, LLC. Listener discretion is advised.