FitBodySecrets

What does it look like to be on the other side of the spectrum?

Most people are very familiar with the journey for fat loss. 

Not many are familiar on what the other side of that coin looks like. 

It is time for me to get vulnerable and get some accountability. 

It is time for change. 

So this week will be week 1 of my new weekly update show. 

In today's episode I am going to open up about my own struggles and each week I will be looking to YOU to hold me accountable to my weekly check ins!

What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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