The Exhale Effect

This 12-ish minute long meditation featuring a mini-sound bath will help you connect to your breath and find peace, relaxation and ease. 

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Email Megan any questions at hello@glitterandcoffee.com 

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What is The Exhale Effect ?

Weekly guided meditations and sound healing sessions to help you connect to yourself and find ease in your life. Join Megan Medlock, founder of The Exhale Effect, for weekly sessions covering a variety of topics including moon cycle intention and manifestation setting, stress-relief, insomnia, anxiety and more.