CF&F Spencer Panchik - Relocated to Cookeville to Train with Haley Adams

Spencer is a CrossFit Games Rookie who punched his ticket to the CrossFit Games when God felt he was ready. We talk about being a part of the First Family of CrossFit and what it is like training with Brothers. Spencer is confident in his ability to perform at the Games and not just show up, his goal is the win the Games and Win Rookie of the Year.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.