Mindfulness Academy Podcast

Welcome to the Mindfulness Academy Podcast! In this episode, host Aimee Morgan sits down with Jessica Gershman. Jessica is the host of The Zen Mommy Podcast and focuses on bringing mindfulness and self-care to busy moms. 

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What is Mindfulness Academy Podcast?

Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.