Happy Productive with Jennifer Dawn: Where Business Success Meets Personal Fulfillment | Sebastien Lagree - Fitness Affects Your Success

Integrating fitness into your personal life can improve your work life. Sebastien Lagree is the CEO and founder of Lagree Fitness and shares his journey through creating an industry-shaping workout routine and keeping a positive mindset. Every business has its obstacles and challenges, and a positive attitude is a way to move forward with success. Engaging in physical activities like fitness helps us work off anxieties and stress, giving us the emotional, spiritual, and mental benefits of self-love. Making time for physical self-care and taking time off to refresh our mindset sets us in a positive frequency and allows us to attract more positivity into our lives. Start your fitness journey and learn to vibe on a different level!

Timestamps:
⭐ Sebastien wanted to be an actor, but he found his calling in the fitness industry: when life is showing you a different path. 01:27
🌌 If you do what you're supposed to and follow your own path, you are aligned with the universe. 20:45
🦈 Even Sebastien sometimes doubts himself - he goes diving to step out of negative energy: when you're having a hard time, go take a fucking vacation. 25:07
🤝 Fitness connects people - when you work out together and sweat together, you're the same: the connection between our frequency and our success. 31:21
🤸‍♀️ You can't separate your work from your personal life, so why can't fitness affect your work?: fitness helps you do the hard work on the days that you have to dig in.
✅ Sebastien plans a trip to the Amazon: we're not programmed to be happy, but we can choose to be happy, try better, and do better. 40:00

Links

💪  Lagreefitness: www.lagreefitness.com

🎓  Join our Academy: www.jenniferdawnacademy.com

🌸  Connect with Jennifer: www.jenniferdawncoaching.com

✨ Our retreats: www.jenniferdawncoaching.com/our-retreats

Creators & Guests

Host

Jennifer Dawn

I transform businesses and empower leaders to achieve extraordinary results. My passion lies in guiding high-impact leaders to unlock their full potential, driving significant profitability increases and operational efficiency gains. With a proven track record of success across diverse industries, I excel at: ** Leading Transformation: ** I've spearheaded transformative change initiatives, optimizing resources, and fostering innovation to propel companies to new heights of success. ** Coaching for Impact: ** I empower high-impact leaders through personalized coaching, helping them maximize revenues, optimize operations, foster team development, and scale their businesses. ** Strategic Execution: ** I translate vision into reality, executing strategic initiatives with precision to achieve impactful business goals. ** Building Trust & Success: ** I build strong client relationships, collaborating and driving continuous improvement for long-term client success. Ready to unlock your true potential? Connect with me to discuss how I can help you achieve your business goals.

What is Happy Productive with Jennifer Dawn: Where Business Success Meets Personal Fulfillment ?

Happy Productive with Jennifer Dawn

Welcome to the Happy Productive Podcast, where business transformation meets personal fulfillment. Hosted by Jennifer Dawn, Business Coach and founder of Jennifer Dawn Coaching, this podcast delivers actionable insights and heartfelt guidance to elevate your productivity, align your goals, and enhance your time management skills - all while keeping joy at the forefront.

With 30 years of entrepreneurial expertise and her unique Inside Out Results Roadmap™, Jennifer offers a blend of practical advice and genuine support to help you break free from the grind and create a sustainable, thriving business. Each episode is designed to empower you and your team with resilience, authenticity, and a positive mindset.

Join us and discover how to transform your business and your life, one episode at a time. Learn more at www.JenniferDawnCoaching.com