Limitless Podcast with Deanna Herrin

For years, I believed mindset work alone could break through any barrier. But recently, I had a powerful realization—some of the deepest wounds aren’t just in our thoughts; they’re stored in our bodies. In this episode, I share a personal experience that opened my eyes to the weight I had unknowingly been carrying for decades.

Through breathwork, I uncovered an old emotional story that had been lingering in my body, creating tension and pain I hadn’t even connected to my past. It was a moment of clarity—one that showed me healing isn’t just about shifting our thoughts; it’s about releasing what’s been trapped within us.

If you’ve ever felt stuck despite doing all the inner work, this episode is for you. We’ll dive into:

Somatic healing and how the body stores unprocessed emotions
The mind-body connection and why mental shifts alone aren’t always enough
How unresolved trauma manifests as anxiety, overwhelm, or even physical discomfort
Practical tools like breathwork, nervous system regulation, and emotional release techniques to facilitate deep, lasting transformation

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Connect with Deanna:
Instagram: @deannaherrin
LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 
Facebook: https://www.facebook.com/thedeannaherrin
Website: http://www.deannaherrin.net

What is Limitless Podcast with Deanna Herrin?

Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment.

Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and breaking through limiting beliefs. Whether you’re redefining your purpose or scaling your business, this is where the journey to your next level begins. Let’s shatter ceilings and embrace the limitless possibilities waiting for you.

Let's Connect:
Instagram: @deannaherrin
LinkedIn: https://www.linkedin.com/in/deanna-herrin/
Facebook: https://www.facebook.com/thedeannaherrin
Website: http://www.deannaherrin.net