The Real Abhinav Audio Experience: Beyond The Surface

My guest today is Bob Snyder who is 86years old. Bob is coincidentally my neighbor and he has had an absolutely healthy life. He can still do more press ups than so many of us. Fun fact: Bob has never gotten drunk a day in his life. Interesting right?

In this episode we talk all about his life and what it takes to stay “forever young”. I think this particular episode is special because it reminds many of us to stay grounded.

Show Notes

My guest today is Bob Snyder who is 86years old. Bob is coincidentally my neighbor and he has had an absolutely healthy life. He can still do more press ups than so many of us. Fun fact: Bob has never gotten drunk a day in his life. Interesting right? 

In this episode we talk all about his life and what it takes to stay “forever young”. I think this particular episode is special because it reminds many of us to stay grounded. 

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SHOW NOTES 

00:00: Introduction to the podcast and a little about Bob 

04:35: Bob talks about his healthy lifestyle and what he does to stay fit 

13:00: Bob talks about his daily workout routine 

16:00: Abhinav and Bob talk about why it’s important to surround yourself with likeminded people. 

19:25: If you are not taking care of your physical health, your mental health is at risk too

24:00: Bob talks about his career as a young adult 

34:00: Bob talks about working from home 

40:00: Bob and Abhinav talk about comparison and why it’s ne negatively affects people

50:15: Why being curious and always wanting to learn goes a long way 

60:00: Rapid fire questions with Bob 

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Thank you so much for listening! I encourage you to reach out to me and make a real connection!

Connect with me:
Website: https://www.therealabhinav.com/podcast
Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. 
Follow #AskAbhinav on Instagram, LinkedIn & TikTok
Watch the full video on YouTube: https://youtu.be/P3UnyYC2GeY 

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Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".

What is The Real Abhinav Audio Experience: Beyond The Surface?

The Real Abhinav Audio Experience (#TRAAE) podcast is a movement to encourage all individuals who are multi-passioned and seeking ways of expressing themselves. The host of the #TRAAE, Abhinav Jain believes that there is only one life, one chance of being uniquely YOU.

Abhinav Jain intends to bring insight from topmost performers in health & business to showcase what they have done differently to grow their minds and keep their physical and mental health in shape. The podcast covers a variety of topics in health, fitness, societal and cultural categories.

Season 1: Live series of interviews with people that have to overcome adversities to build a living.
Season 2: Series of interviews with people on philosophical and cultural matters.
Season 3: Focus on helping people to overcome depression, anxieties, mind chatter, and overwhelming moments in life.

ABOUT THE HOST
Abhinav Jain is a philosophical entertainer, musician, and passionate relationship builder. As a former professional bodybuilder, he had a healthy ego and confidence to win anything in life. But three years ago, depression became real to him. He saw a lot of anxiety and stress surrounding him. After spending a lot of time working on bettering himself, now he set out to help people that suffer from these issues to see the truth of life, which is all about “peace & love.”

Abhinav Jain has a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".