Be Fortyfied

What are you thankful for in 2021?

There's a quote which I read from time to time:

Reflect upon your present blessings, of which every man has many; not on your past misfortunes, of which all men have some.

I'm grateful, though I may not have hit all of my fitness goals, I can certainly see and say that I'm a work in progress.
I can see the little victories and I'm able to celebrate those and fuel my desire to improve and achieve more.

I may not be at my ideal weight, but I'm not at the weight I was when I started 2021.

My current workout schedule is a far-cry from what I expect it to be; but I'm grateful I can workout…….maybe not as much as `I would love to, but I'm grateful.

Let's close out 2021 with a thankful heart and plan to start 2022 with a bang!

Show Notes

What are you thankful for in 2021?

There's a quote which I read from time to time:

"Reflect upon your present blessings, of which every man has many; not on your past misfortunes, of which all men have some"

I'm grateful, though I may not have hit all of my fitness goals, I can certainly see and say that I'm a work in progress.
I can see the little victories and I'm able to celebrate those and fuel my desire to improve and achieve more.

I may not be at my ideal weight, but I'm not at the weight I was when I started 2021.

My current workout schedule is a far-cry from what I expect it to be; but I'm grateful I can workout…….maybe not as much as `I would love to, but I'm grateful.

Let's close out 2021 with a thankful heart and plan to start 2022 with a bang!

What is Be Fortyfied?

Real conversations about health & fitness for over forties while sharing my perspective as I travel on the same life-changing journey.