The Recovery Warrior Shows

You're cruising along the path of recovery and feeling like "I got this! I'm on path to recover". Then a setback happens. You get derailed and lose the momentum and direction you had. How do you stay motivated when you want to recover but feel like you keep going backwards?

Show Notes

You're cruising along the path of recovery and feeling like "I got this! I'm on path to recover". But then a setback happens. You get derailed and lose the momentum and direction you had. How do you stay motivated when you want to recover but feel like you keep going backwards? 

It's common to have one setback after another in recovery, and it can feel SO demotivating when all you want it progress that sticks. 

In this episode, the team behind Recovery Warriors comes together to share different ways they stayed motivated after experiencing a setback or relapse in their recovery process.

“I haven't failed. I've just found 10,000 ways that won't work.” - Thomas Edison

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SHOW NOTES

5 Ways to Deal With Setbacks in Recovery

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What is The Recovery Warrior Shows?

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.

Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.

With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.

It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.