Why Meditate?

Meditation is a lifelong path, it is natural to understand why we need to meditate before we can even start. It is a really good start to understand and research the topic before going forward. The more you know, the easier the process becomes. However, Meditation can be a misunderstood topic at times, so there might be some unlearning that you may need to do, embrace that change, and start with a fresh mind. 

I share some personal experiences and examples that will give you a better understanding of some realistic benefits. 

Please Note: The use of this podcast is for informational purposes only and we are not liable for anything you do with this information. The thoughts and information in this podcast are the author's personal opinions.

What is Meditative Nest?

Welcome to Meditative Nest, the incubator for Meditativeness.

My name is Raakesh Blokhra, I am a singer-songwriter, musician, software engineer, and entrepreneur. In my spiritual journey, meditation has helped me become aware of the purpose of life, and insights, and gain control over my mind, and body.

I am a Vipassana meditator and a Reiki Master, and I have completed Sadhguru's Inner Engineering program. With over 2 decades of meditation experience, I often come across people who show interest in my spiritual journey, and also tell me about the challenges they face while trying to get started with their meditation.

Through this podcast, I intend to provide the fundamental information that will help anyone get started without any effort. I have helped a few people by sharing my knowledge, guiding them with their first steps, and giving them a good understanding of the process. Once I realized the value of my guidance, I decided to start this podcast for beginners who want to get started with meditation and then if they wish, they can go ahead on their journey to advanced meditation programs that are offered by many organizations out there.

I am sure you will find some valuable information in these videos, please try to listen to these undistracted, so you can absorb the information being shared.

New episodes will be added every Tuesday at 11:11 AM EST.