Slow the Fuck Down Podcast with Dougie

Doug welcomes Gabe Crane, a life coach and spiritual guide from Maui, Hawaii. Gabe shares insights from his diverse experiences as a wilderness trail guide, Qigong master, and father. They dive deep into the importance of connecting with nature, the significance of tradition, and the value of humility in modern life. Together, they explore how slowing down and embracing stillness can foster personal growth and spiritual fulfillment.

  • (00:37) - Gabe's Journey to Becoming a Qigong Master
  • (03:19) - Celebrations and Gratitude
  • (09:09) - Engaging with Tradition and Spiritual Practices
  • (20:49) - The Importance of Time and Repetitive Activity in Nature
  • (25:26) - Surrendering to Nature and True Self
  • (36:54) - Final Thoughts

MENTIONED LINKS
Doug & Gabe's Woven Wings Live Podcast


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What is Slow the Fuck Down Podcast with Dougie?

Join Founder & Community Manager Doug Finkelstein on the Slow the Fck Down podcast, where we dive into the art of living intentionally. Each episode features guests who share insights on celebrating small joys, practicing gratefulness, and embracing the power of slowing down in a fast-paced world. Tune in and become part of the movement to slow the fck down.