{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 231.49
    },
    {
      "title": "Why Conflict Is Necessary\r",
      "startTime": 231.49,
      "endTime": 290.49
    },
    {
      "title": "Transforming Unproductive Conflict\r",
      "startTime": 290.49,
      "endTime": 338.49
    },
    {
      "title": "Inner Experience of Difficult Conversations \r",
      "startTime": 338.49,
      "endTime": 394.49
    },
    {
      "title": "Self-Awareness, Pause, Reframe\r",
      "startTime": 394.49,
      "endTime": 521.49
    },
    {
      "title": "Four Questions For Understanding\r",
      "startTime": 521.49,
      "endTime": 720.49
    },
    {
      "title": "Acting Curious vs. Feeling Curious\r",
      "startTime": 720.49,
      "endTime": 856.49
    },
    {
      "title": "The HEAR Framework\r",
      "startTime": 856.49,
      "endTime": 1045.49
    },
    {
      "title": "Humility & Willingness To Be Wrong\r",
      "startTime": 1230.46,
      "endTime": 1321.46
    },
    {
      "title": "Practice & Repetition\r",
      "startTime": 1321.46,
      "endTime": 1408.46
    },
    {
      "title": "Acknowledging Motives\r",
      "startTime": 1408.46,
      "endTime": 1482.46
    },
    {
      "title": "Two Questions to Reset Motives\r",
      "startTime": 1482.46,
      "endTime": 1596.46
    },
    {
      "title": "Bringing the Frameworks Together\r",
      "startTime": 1596.46,
      "endTime": 1682.46
    },
    {
      "title": "What Really Matters\r",
      "startTime": 1682.46,
      "endTime": 1774.46
    },
    {
      "title": "Conclusion",
      "startTime": 1774.46,
      "endTime": 1842.16
    }
  ]
}