ASCENSION MENTALITY

Part 2 of The Ascension Mentality Podcast Interview with Anne Lemus, IFBB Bikini Pro. Anne shares more of the importance of listening to your body, trusting the body building process and answers the question “Is 40 too late to start bodybuilding?”

Show Notes

Part 2 of The Ascension Mentality Podcast Interview with Anne Lemus, IFBB Bikini Pro. Anne shares more of the importance of listening to your body, trusting the body building process and answers the question “Is 40 too late to start bodybuilding?”

What is ASCENSION MENTALITY?

Join Matt and Amy Wilhelmi - both entrepreneurs, podcasters, business owners and authors - as they talk business and what exactly the ascension mentality is. They discuss navigating and overcoming adversities in both the business and personal world, and what exactly it takes to level up in both worlds.