Less Doing and More Being: A Naturopathic Doctor’s Treatment for Mental Health and Chronic Disease

Show Notes

Dominika Zarzeczny is a naturopathic doctor who has dedicated the last seven years of her practice to understanding how the state of our nervous system influences health outcomes. Dominika studied somatic relational counseling with the late Dr. Michael Sieck, founder of the Three Fold Way, and honed her coaching skills with Dr. Marti Glenn and Ken Bruer of Ryzio.

 

Dominika applies the principles of neuroscience, attachment theory, mindfulness, and polyvagal theory to her inquiry process and counseling with patients. Her "bottom-up" or bio-psychosocial approach to working with patients recognize the roles that biology, psychology, and socio-environmental factors play in the development of mental health and chronic diseases.

 In our conversation, Dominika provides many golden nuggets as we discuss her work, the difference between languishing and burnout, and the importance of giving yourself permission to be with yourself in order to heal.

 

* Find Dominika on IG @dr_dominika_nd * Visit her website: drdominika.com

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

 

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://academy.therecoveryconcierge.com/trauma-recovery-facilitator-waitlist

Creators and Guests

Host

Jeanne Foot

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On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!