Guided Meditation For Mindful Eating

How much we think of eating when the hour to dine is still not near, yet how little we appreciate the food with which, when the proper time arrives, the plate before us is set. Let's agree to include mindfulness in our table manners.

What is Pneuma with Daniel Finneran?

A new kind of wellness.

Conversations with breadth. Meditations with depth.

The still point of a life well-lived.

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