Ep. 8: Raising Naturally Nourished Kids

In this episode of Full Focus, host Heather Morgan sits down with registered dietitian and functional medicine nutritionist Ali Miller to explore her new book, Naturally Nourished Kids. Ali shares her journey from a conventional clinical background into functional nutrition, where personal experience with autoimmune disease reshaped her philosophy on food and healing.

Together, they dive into the powerful role of nutrient-dense whole foods in raising resilient children—covering topics from chewing and jaw development to balancing blood sugar, avoiding ultra-processed “man-made” foods, and fostering positive eating habits at home. With practical parenting strategies and science-backed insights, Ali shows how families can move past perfectionism and instead model balanced, joyful relationships with real food.

This conversation offers a refreshing perspective on nourishing children—one rooted in empowerment, tradition, and lasting wellness.

What is Full Focus By Neurobiologix with Heather Morgan?

Welcome to Full Focus, a podcast by Neurobiologix hosted by Heather Morgan. In each episode, Heather is joined by some of today’s most influential thought leaders in health and human performance. Together, they explore the world of wellness through the lens of cellular health, neurobiology, and personalized medicine—powered by genetic testing.

Whether you're a healthcare provider seeking science-based tools for patient care or a curious biohacker hungry for the latest longevity strategies, this show is your go-to resource. Let’s dive in and unlock your full potential—one conversation at a time.

 The content and products discussed in this program have not been evaluated by the Food and Drug Administration, nor are they intended to diagnose, treat, cure, or prevent disease. Any decisions made around your health should be discussed with your health practitioner.