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On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, responding responsibly to situations, the role of therapy and lots more.
Show Notes
On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, responding responsibly to situations, the role of therapy and lots more.
Did you know?(3:20), Defining mental health (9:21), poor mental health & mental illness differences(15:00), check in days & responses(32:00), Black men & mental health (36:25), how to get help(40:51), message to our younger self(51:30)
Did you know?(3:20), Defining mental health (9:21), poor mental health & mental illness differences(15:00), check in days & responses(32:00), Black men & mental health (36:25), how to get help(40:51), message to our younger self(51:30)
Creators & Guests
What is Adult Puzzle?
Adulting… A total puzzle right, we know! We are trying to figure it out too. Adult puzzle podcast will be all about navigating life as young adults. Each week Lamide and Lolade will have conversations around topics, issues and realities pertaining to entering early adulthood. Each episode will be an open conversation to share experiences, stories, opinions and will occasionally include amazing guests who will bring different points of view to the conversation.