Grow As You Go Podcast

I know it can be extremely overwhelming when wanting to start your fitness journey or maybe level up along the way. This episode is intended to help anyone with anything that may be holding them back from getting started. I share my fitness journey and how I got to where I am today, my top tips for getting started with resources to use, and give reminders to help eliminate any gym anxiety. Even if you're already far along on your fitness journey, there's tons of reminders to put in perspective just how far you've come. There's no better time to start than right now, you got this :)

Tamara Anthony:
https://www.instagram.com/tamara.fitnesss/

Gym Guides:
https://linktr.ee/tamara.fitnesss

Kara Goss (Functional Dietitian + Trainer)
https://linktr.ee/karagoss_rd

BEAM preworkout (code MICHD to save on entire order)
https://glnk.io/3vqp5/michaeladiehll

FB Group: https://www.facebook.com/groups/606037011413215/

Where To Follow Along With Podcast: https://linktr.ee/growasyougopodcast

Amazon Storefront: https://www.amazon.com/shop/influencer-3b2d7733?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3b2d7733_5BS7YWVSWZTCT40HNNEW

Intro & Outro Music: https://www.instagram.com/gvrretthvnter/

What is Grow As You Go Podcast?

Welcome to the Grow As You Go Podcast: with Michaela Diehl. My goal is to remind you that you are never alone in anything you are going through and that we are ALWAYS growing as we go. As much as we want to have all the answers to our problems, we gotta take it one day at a time. After moving out of my small town in Pennsylvania to Austin, Texas a few years ago, I was forced to grow a lot in a short amount of time. I'm here to share anything I've learned along the way with you all and give you a place to feel heard.