Changing The Industry Podcast

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Kelly Fisher, a certified hypnotherapist, joins hosts Lucas Underwood and David Roman to discuss anxiety management. Kelly highlights the detrimental effects of anxiety medication, cautioning against abruptly stopping usage. The trio emphasizes the significance of mindfulness meditation in retraining thought patterns to avoid getting caught in a spiral of severe anxiety. 

00:00 Met Jimmy at NSA and spoke about anxiety.
04:06 Hypnotist alters behavior by revisiting subconscious memories.
07:15 I started one book, which led to more reading.
10:38 Special relationship with meditation, anxiety clinic involvement.
14:03 Overcame fears through therapy and mindfulness meditation.
19:37 Anxiety triggers affect thoughts, seek a way out.
22:57 Man reflects on abusive uncle's behavior patterns.
24:23 Mother's anxiety, religious beliefs, and self-reliance.
29:31 I Agree, but I need to slow down and reflect.
30:22 Mindfulness brings relief, but also stress concerns.
34:51 Teaching people to overcome meditation challenges.
38:32 Anxious, but not a problem for now.
42:06 Battle through extreme anxiety and find a way out.
44:51 PTSD veterans find relief through psilocybin therapy.
48:34 Vietnam veterans struggled with PTSD, sharing experiences.
52:29 Face-to-face conversation about upcoming challenges.
54:39 Nostalgic memories of old-school background noise.
56:37 Considering new company, using AI for the book.

What is Changing The Industry Podcast?

This podcast is dedicated to changing the automotive industry for the better, one conversation at a time.

Whether you're a technician, vendor, business owner, or car enthusiast, we hope to inspire you to improve for your customers, your careers, your businesses, and your families.