Reconnecting with Your Inner Child

In this heartfelt solo episode of SoulFire Reignited, Tammy Goerke explores the tender and transformative process of reconnecting with your inner child — the part of you that still believes in magic, play, and possibility.

Tammy shares her favorite journaling practice, dual writing, and guides you through how to begin an honest, healing dialogue with the parts of yourself that may have been silenced or tucked away. From simple questions to emotional breakthroughs, she shows how acknowledging and speaking to your inner child can help dissolve old wounds, release self-judgment, and restore your sense of wholeness.

✨ In this episode:

• How to begin communicating with your inner child
• Why play, laughter, and imagination are forms of healing
• Tammy’s dual-writing journaling method for self-connection
• Recognizing the hidden parts of yourself that long to be seen
• The power of self-compassion and emotional curiosity

💖 You deserve joy. You deserve peace. And your inner child is waiting to remind you how to find both.

🎧 Subscribe and come home to yourself — one conversation at a time.

Creators and Guests

Host

Tammy Goerke

Tammy Goerke is the founder of SoulFire Reignited — a movement and podcast dedicated to empowering women to rediscover their purpose, passion, and power at every stage of life. A multi-passionate teacher, storyteller, and guide, Tammy helps women reconnect with their authentic selves, reignite their inner spark, and live boldly with clarity, confidence, and joy.

What is Motivation|Inspiration|Transformation with SoulFire Reignited?

Welcome to the **SoulFire Podcast**, where wisdom and wonder meet you exactly where you are — whether you’re curled up with a cup of coffee, walking under the open sky, or sitting in the quiet moments between what was and what’s next.

Hosted by **Tammy Goerke**, this podcast is part intimate conversation, part collective uprising — a sanctuary and a spark for women ready to reclaim their fire.

Here, we weave the threads of **Quantum Human Design, soulful storytelling, and practical business alignment** into conversations that are both personal and universal. We talk about the real stuff:

* Navigating the transitions of midlife and the “second spring” of menopause
* Rewriting old stories and claiming the power of new beginnings
* Integrating Human Design wisdom into everyday life and soulful business
* Moving from burnout and self-doubt into clarity, confidence, and sovereignty
* Exploring shadow and light, and the alchemy that happens when we embrace both

The **SoulFire Podcast** is more than content. It’s both a **mirror and a movement**. It’s the place where you remember that you are not broken, not behind, and never too late to step into the life you were designed to live.

Each episode is crafted to spark:

* **Clarity** — so you can see yourself and your path more clearly
* **Confidence** — so you can stand in your truth and take aligned action
* **Courage** — so you can rise into your sovereignty, no matter where you are in your journey

You’ll hear **solo episodes** where Tammy shares deep insights from her own path — from behind-the-scenes of building a soul-aligned business to reflections on gates, channels, and centers in Human Design. You’ll also hear **interviews and conversations** with visionary women who are walking their own paths of reclamation, creativity, and leadership. Together, these stories and strategies remind you that you’re not alone, and that community and connection are part of the fire that fuels us all.

This podcast is for you if:

* You’re a woman navigating your 40s, 50s, or beyond — and you’re craving tools, wisdom, and community for your next chapter
* You’ve felt burned out, silenced, or stuck in self-doubt — and you’re ready to step into your power with authenticity
* You’re curious about **Human Design, Quantum Human Design, spiritual practice, or soulful business building**
* You want conversations that are real, practical, and infused with a touch of magic

The **SoulFire Podcast** is here to remind you that your spark matters. That your voice matters. That your story matters. Together, we are igniting a movement of women rising — not in hustle, not in exhaustion, but in clarity, alignment, and creative fire.

So come as you are. **Sip. Spark. Rise.** This is your invitation to join the circle, to tend your SoulFire, and to let your light lead the way — for yourself, your family, and the generations to come.