Talking Cod: a survivor’s guide to middle age

It's the Season 4 premiere of Talking Cod, and we're back with a fresh brand plus exciting plans for our first live event, "Walking Cod." (Join us!)

But the real star of this episode is our incredible guest; 50-year-old sports industry veteran and streetwear dad, Ben Elkington.

Join us for one of our most poignant conversations to date as Ben candidly shares his remarkable recovery journey. He bravely discusses his battle with trauma, PTSD, and borderline personality disorder, highlighting the transformative power of finding the right therapist. The story is a testament to the strength of the human spirit and the importance of confronting the issues that hold us back.

Discover how Ben found solace and healing in an unexpected hobby: baking bread. We explore how this simple yet profound act helped shift his perspective and nurture resilience. Don't miss this deeply moving and insightful discussion on the path to recovery and personal growth.

As always, if you enjoy the episode, please like, share, follow, or leave a comment. If you'd like to contribute or connect with us, drop us an email at hello@talkingcod.com.

Creators & Guests

Host
Andy Hall
Love to ask questions and learning about myself and others every day. Hate labels except; Executive Coach, Facilitator, Speaker, Host, Mentor, Husband, Dad, Friend. Mental health ambassador. Triathlete. Make a positive difference every day.
Host
David Eccles
Development Director. Middleman. Trail walking, running, riding, fire lighting, BBQ’r (AKA The Rave)
Host
Phil Birchenall
I’m the founder of Diagonal Thinking, a smart consultancy for people in the creative, media and digital industries.
Guest
Ben Elkington
Not feeling it, to be honest.

What is Talking Cod: a survivor’s guide to middle age?

Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do.

Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser.

We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t.


Frank, fearless, funny. Talking Cod.