Emily Rolfe - Quarter Final Wrap Up | Healthy Going into Semi-Finals

Emily calls us on her lunch break to wrap up the CrossFit Quarter Finals.  When does Emily feel like a meat head, how excited is she to be staying in her own time zone.  All this and so much more.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.