Performance Insider Podcast

Did you know the NBA has lost a staggering $21 billion to injuries over the past 20 years?

That’s just one example of how injuries can kill performance and cost teams and players a lot of money.

In this episode, we’ll discuss the impact of strength and conditioning on reducing injuries and improving performance, the economic cost of injuries, and—most importantly—how strength and conditioning coaches bring value far beyond the weight room.

This one’s packed with insights you won’t want to miss.

Let’s explore!

What is Performance Insider Podcast?

The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.