Rejuvenated Woman

“The very thing that a woman thinks that is making her feminine, is costing her femininity” Dr. Hungerford.

RW Host, Cathy Carr has a deep conversation with Kirsty McDaide, CHEK Holistic Lifestyle Coach and Co-founder of Jivitia - “a sensational low-to-no toxic online shopping platform that brings an honest & raw place for you to explore and take your health journey back into your own hands” around toxicity and how you can reduce your toxic load.

You’ll learn what chemicals and toxic ingredients are found in everyday products that you might be using & are exposed to, including the impact they have on your health.

PLUS! Recommendations on how you can make some healthy alternative swaps
** Listen to the end to receive your special Rejuvenated Woman JIVITA Discount CODE!

Show Notes

“The very thing that a woman thinks that is making her feminine, is costing her femininity” Dr. Hungerford.

RW Host, Cathy Carr has a deep conversation with Kirsty McDaide, CHEK Holistic Lifestyle Coach and Co-founder of Jivitia - “a sensational low-to-no toxic online shopping platform that brings an honest & raw place for you to explore and take your health journey back into your own hands” around toxicity and how you can reduce your toxic load.

You’ll learn what chemicals and toxic ingredients are found in everyday products that you might be using & are exposed to, including the impact they have on your health.  
 
PLUS!  Recommendations on how you can make some healthy alternative swaps 
** Listen to the end to receive your special Rejuvenated Woman JIVITA Discount CODE!

SHOP JIVITA here 

Make sure to tune in each week to learn how you can live a happier, healthier, more vital life! 

CONNECT WITH KIRSTY MCDAIDE


GUEST BIO

Kirsty McDaide lives in Melbourne and has over 16 years of clinical experience as a Holistic Lifestyle Coach. She is a CHEK trained professional and embodies a holistic life to its fullest. Kirsty is the Founder of Jivita - A sensational low to no-tox online shopping platform that brings an honest and raw place for you to explore and take your health journey back into your own hands. 


Keep up to date with Cathy by following her on Instagram @cathycarrcoaching and join her Facebook Group here .  To find out more about her Mojo in Midlife & NEW Movement in Midlife program email cathy@cathycarrcoaching.com and subscribe to all her news www.cathycarrcoaching.com/subscribe.

Follow @rejuvenatepilates and visit  www.rejuvenatepilates.com.au to claim a FREE Rejuvenate Movement Assessment (only available for people living or willing to travel to the Sunshine Coast). 

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This podcast was brought to you by On Track Studio.
www.ontrackstudio.com.au

What is Rejuvenated Woman?

This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing.

Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually.

Subscribe now to tune in to weekly/fortnightly conversations that will improve your health and wellbeing.