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Back again is our old friend Justin Cotler and we go through all of his athletes and what he is looking for going into semifinals. He also has an agressive travel plan as he has athletes at each and every one.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.