Sleep With Guided Meditations

Enveloped in the comforting embrace of an old, worn blanket, we find ourselves on the expansive porch of a rustic cabin tucked deep within a serene forest. The cool, misty air is alive with the gentle stirrings of nature—the distant call of an owl, the whisper of leaves, and a nearby stream’s subtle melody. Breathing in the earthy aroma of pine and fresh moss, we rock gently in an old chair, each movement lulling us deeper into tranquility. Let the soothing symphony of this forest dawn wash over you, as you drift into a peaceful slumber enveloped by natures embrace. This episode is hosted by William Davis. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.