The Run Cape Town Podcast

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A fresh PB, race day lessons, and smart marathon strategy. 

This episode covers Ntutu’s London Marathon experience plus expert advice on long runs, pacing, fueling, and setting the right target for the Cape Town Marathon.

Creators and Guests

Host
Ntutu Letseka
Physiologist & Coach

What is The Run Cape Town Podcast?

This is the Coach Parry podcast for the Cape Town Marathon hosted by Shona Hendricks, Lindsey Parry and Ntutu Letseka.