Buddhability

Today we're addressing how Buddhism can help us tackle family dynamics. Our guest is Brian Angulo, of New York, who shares how, in just a few years, his Buddhist practice of chanting Nam-myoho-renge-kyo enabled him to transform a family dynamic that seemed impossible to change. Based on finding his own agency, courage and wisdom, he learned to lead with his heart and take responsibility for strengthening bonds in a way that was true to him.

Show Notes

Today we're addressing how Buddhism can help us tackle family dynamics. Our guest is Brian Angulo, of New York, who shares how, in just a few years, his Buddhist practice of chanting Nam-myoho-renge-kyo enabled him to transform a family dynamic that seemed impossible to change. Based on finding his own agency, courage and wisdom, he learned to lead with his heart and take responsibility for strengthening bonds in a way that was true to him.

CHEAT SHEET

1:18 How Brian starting chanting Nam-myoho-rengekyo
6:22 What changed after he began his practice
7:31 The family dynamic he wanted to change
11:56 How he started approaching change
17:53 The transformation of his own behavior
23:28 What he specifically chanted about
33:19 The power of the present moment
40:45 How he experiences family now
47:32 Advice for anyone who wants to transform a family relationship


References:

What is Buddhability?

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.