Tracy Johnson | 23.3 | 2023 Games Season Series

Tracy and Cat talk about 23.2 and how part A was a good workout for her, and how part B was a little damage control where it comes to strength.  They also talk about the importance of the Open for this season and that Tracy is focusing on getting to quarters and Semis at this point.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.