Sometimes we have to change our plans based on the circumstances around us, but that's an opportunity to make the best choice we can. We can also choose to focus on one thing at a time to help calm our minds. Let this story of a hiking in Alaska calm your mind for sleep.
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Music and picture from pixabay.com. Sound effects from freesound.org.
What is Nature and Sleep 4 Kids?
Get to sleep more easily with Moosejaw Matt's calming stories.