{
  "version": "1.2.0",
  "chapters": [
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      "title": "What Is Task Journaling?\r",
      "startTime": 0,
      "endTime": 224
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    {
      "title": "The Daily 3 Task Journal System\r",
      "startTime": 224,
      "endTime": 377
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    {
      "title": "Understanding Your Green Zone and Red Zone\r",
      "startTime": 377,
      "endTime": 622
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    {
      "title": "How I Built an iOS App for This Method\r",
      "startTime": 622,
      "endTime": 755
    },
    {
      "title": "Where to Find the App and Notion Template",
      "startTime": 755,
      "endTime": 0
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  ]
}