- Learn the Body Freedom Framework™️ for actionable steps to body liberation
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Sometimes it feels like an eating disorder and gastrointestinal concerns go hand in hand.
This episode is a peek into an exclusive expert Q&A session that occurred live inside the
Courage Club recently about all things digestion and gut health, featuring gastroenterologist Dr. Jordan Shapiro.
He answered member questions about all things related to eating disorders and the GI system including common symptoms like abdominal pain, bloating, diarrhea, constipation, and more.
Take a listen to learn exactly what the gastrointestinal system is, the impacts that different eating disorders can have on it, and one important bodily process called the accommodation reflex. If you struggle with restrictive eating and find you get full really fast and it can feel so hard to eat more, you’ll want to hear about this.
Everything you’ll learn today is from the first 20 minutes of the Q&A. If you want to get full access to this hour and a half session and the opportunity to directly ask questions and engage with experts, PLUS active daily support for your recovery - visit
jointhecourageclub.com to get on waitlist, and we'll notify you when we open doors again.
CONNECT WITH RECOVERY WARRIORS
What is The Recovery Warrior Shows?
Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.
Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.
With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.
It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.