Lately lots of emphasis have been placed on improving one's mental health plus well-being and on this episode, we focus on dealing with depression at the workplace as individuals and tips on how to come out stronger in a healthy way.
- What is depression (04:08)
- Symptoms of depression (04:52)
- What is depression at work? (08:08)
- Tips to overcoming depression (20:13)
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- intro and outro music: bensound - dubstep
- background music: bensound - love
What is forloop Pod?
Technical talks, tech reviews and personality interviews from people on their software development or design journey in Africa and across the globe