The Mindset Mile

Failing is to be expected, letting it stop you is optional. So many people give into the feeling of failure and make it mean that they are not good enough or won't ever reach goals they set. In this episode we talk about how we usually use an arbitrary standard to measure our successes and failures, when in reality, we are the only ones who can deem anything in our lives as a failure. We'll learn to look at a setback as a learning experience and how to apply the things we learn to our next opportunities to build and grow.

Show Notes

Failing is to be expected, letting it stop you is optional. So many people give into the feeling of failure and make it mean that they are not good enough or won't ever reach goals they set. In this episode we talk about how we usually use an arbitrary standard to measure our successes and failures, when in reality, we are the only ones who can deem anything in our lives as a failure. We'll learn to look at a setback as a learning experience and how to apply the things we learn to our next opportunities to build and grow.

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What is The Mindset Mile?

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?