{
  "version": "1.2.0",
  "chapters": [
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      "title": "Intro\r",
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    {
      "title": "In This Episode\r",
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      "endTime": 255
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    {
      "title": "How AI Flipped the Build Versus Buy Decision\r",
      "startTime": 255,
      "endTime": 433
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    {
      "title": "Redrawing What “Complex” Means\r",
      "startTime": 433,
      "endTime": 740
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    {
      "title": "Why In House AI Provides Better Economics And Control\r",
      "startTime": 740,
      "endTime": 933
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    {
      "title": "How to Treat AI as an Insourcing Engine\r",
      "startTime": 933,
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    {
      "title": "Moving BI Workloads Out of Dashboards and Into LLMs\r",
      "startTime": 1262,
      "endTime": 1897
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    {
      "title": "Guardrails That Keep AI Querying Accurate\r",
      "startTime": 1897,
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    {
      "title": "Using Role Based AI Guardrails Across MCP Servers\r",
      "startTime": 2298,
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    {
      "title": "Ops People are Creators of Systems Rather Than Maintainers of Them\r",
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    {
      "title": "Why Natural Language AI Lowers the Barrier for First-Time Builders\r",
      "startTime": 2892,
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    {
      "title": "Technical Literacy Requirements for Next Generation Operators\r",
      "startTime": 3151,
      "endTime": 3406
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    {
      "title": "Why Creative Practice Strengthens Operational Leadership",
      "startTime": 3406,
      "endTime": 0
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}