Andrew May breaks down one of the most overlooked yet critical factors of modern leadership: Leadership Capacity.
Forget the outdated grind culture - today’s best leaders know it’s not just about pushing harder, it’s about expanding your internal capacity so you can lead with energy, clarity, and resilience — even under pressure.
Andrew shares where the concept of leadership capacity comes from, how he’s seen it transform high performers, and why building a bigger “capacity vessel” is the antidote to burnout and fatigue. Plus, real-world examples from coaching leaders who’ve learned how to stretch their limits sustainably.
Taken from full episode #133.
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What is Performance Intelligence?
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
