Confidently Balance Your Hormones

If you’ve been trying to conceive and feel like you’re doing everything “right”… but still not getting answers—this episode is for you.
In this powerful conversation, Dee Davidson, FDN-P, sits down with Claudia Rosenhouse Raiken, creator of the DreamBirth™ Program, to explore a missing piece in the fertility conversation: the emotional and energetic blocks that can impact hormone balance, conception, and pregnancy.

With decades of experience supporting parents and working in over 300 births, Claudia brings a deeply integrative perspective—bridging science, body awareness, and intuitive connection.
Together, they explore how fertility is not just physical—it’s also influenced by:
  • Emotional patterns and subconscious blocks
  • Nervous system regulation and stress
  • The mind-body connection
  • Energetic readiness for conception
Claudia shares how her DreamBirth™ approach helps women:
  • Support hormonal balance in a more holistic way
  • Release internal blocks that may be affecting fertility
  • Build a deeper connection with their body and future child
  • Create a more supported, aligned path to conception and pregnancy
In This Episode, You’ll Learn:
  • Why fertility challenges aren’t always just physical
  • How emotional and energetic blocks can impact conception
  • The role of the nervous system in hormone balance
  • What it means to connect with your baby before pregnancy
  • Practical ways to begin supporting your body beyond supplements and protocols
Who This Episode Is For
  • Women struggling with fertility or trying to conceive
  • Those who feel stuck despite doing “all the right things”
  • Women exploring a more holistic, root-cause approach to hormone health
  • Anyone curious about the deeper connection between mind, body, and fertility
Listen + Subscribe
If this episode resonates, be sure to subscribe, share, and leave a review so more women can access this conversation.

Connect with Claudia:
https://www.claudiaraiken.com/about-claudia

Connect with Dee Davidson:
https://www.instagram.com/confidently_love_yourself/

Medical Disclaimer
This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health or fertility plan.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.

I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.

In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.

If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.

💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.

Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.

Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!