Sleep With Psychology

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from well-known physical prowess to the less visible but equally significant mental gymnastics that shape athletic triumphs and defeats. Listen along as we trace the rise of this riveting branch of psychology, recount its origins, and decode its significance in the modern sporting arena. We unpack the mystery behind critical terms like Visualization, Mindset, and Flow, and their profound impact on athletic performance. Learn about significant figures like NBA coach Phil Jackson and performance psychologist, Dr. Jim Loehr, who brought sport psychology into the limelight and firmly established its role in sports training. Beyond the realm of sports, our episode expounds on the broader applications of sports psychology principles in personal development, leadership, and stress management. Join us on this cerebral voyage that uncovers the game-changing force behind celebrated sporting moments. Don't forget to subscribe to our podcast on your favorite platform.

What is Sleep With Psychology?

Sleep with Psychology is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity.

Whether you are a lover of psychology, books, or simply in search of a restorative night's sleep, ""Sleep with Psychology"" is your haven. Every episode takes you on a gentle journey through key studies, theories, and figures in psychology, all narrated with a calming voice to lull you into a peaceful slumber. As your body surrenders to rest, your mind will traverse the fascinating landscape of human cognition, emotion, and behaviour. Drift through thought-provoking topics and explore the depths of the human psyche. Awaken with newfound insights into what makes us truly human, and carry the wisdom gained from your nightly sojourns into your day. It's an enriching experience that promotes a deeper understanding of the self and the world around us.

For those who love to read, yet find little time during the day, ""Sleep with Psychology"" is a seamless blend of books and dreams. Night by night, learn about everything from Freudian theory to modern cognitive science, all in a format that promotes relaxation and well-being.

Do you enjoy our blend of sleep, learn, and psychology? Then please leave us a review on Apple Podcasts, Spotify, or wherever you listen to your favorite sleepcast. Remember to hit ""subscribe"" to stay up-to-date with our latest episodes, filled with knowledge, relaxation, and intellectual adventure.

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