Sleep With Psychology

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from well-known physical prowess to the less visible but equally significant mental gymnastics that shape athletic triumphs and defeats. Listen along as we trace the rise of this riveting branch of psychology, recount its origins, and decode its significance in the modern sporting arena. We unpack the mystery behind critical terms like Visualization, Mindset, and Flow, and their profound impact on athletic performance. Learn about significant figures like NBA coach Phil Jackson and performance psychologist, Dr. Jim Loehr, who brought sport psychology into the limelight and firmly established its role in sports training. Beyond the realm of sports, our episode expounds on the broader applications of sports psychology principles in personal development, leadership, and stress management. Join us on this cerebral voyage that uncovers the game-changing force behind celebrated sporting moments. Don't forget to subscribe to our podcast on your favorite platform.

What is Sleep With Psychology?

Ever wondered why we think, feel, or dream the way we do?

We invite you to drift off while exploring the mysteries of the mind. Calm, thoughtful narration guides you through fascinating ideas. Memory and emotion. Identity, behavior, and beyond. We revisit classic studies and reflect on our everyday experiences, creating a space for you to relax your body while engaging your curiosity. Jargon busted. No pressure. Just restful insight into what makes us human.

Subscribe or enjoy the full ad-free experience with Whisper Premium at www.whisper.fm.