What I Love About Sex

In this episode, I walk you through 6 ways to use your ("negative") emotions for good! I stole these 6 from Tony Robbins, but explain them in my own way ;) These steps are:1. Identify the emotion 2. Acknowledge and appreciate the message it's giving you3. Get curious as to what the message is4. Get yourself to feel reassured that you can deal with this emotion (by using past events)5. Get certain you can handle this in the future (by use of visualization)6. Take action and change your life!Really great stuff!*My neighbor approaches my car, as I'm recording. I left this part in the episode because it is real, special to me and I figured maybe you guys would appreciate some raw content. He and I had Thanksgiving breakfast together and then went for a walk. It was really needed for the both of us and this conversation displays that. Thanks for listening

Show Notes

In this episode, I walk you through 6 ways to use your ("negative") emotions for good! I stole these 6 from Tony Robbins, but explain them in my own way ;)

These steps are:
1. Identify the emotion
2. Acknowledge and appreciate the message it's giving you
3. Get curious as to what the message is
4. Get yourself to feel reassured that you can deal with this emotion (by using past events)
5. Get certain you can handle this in the future (by use of visualization)
6. Take action and change your life!

Really great stuff!

*My neighbor approaches my car, as I'm recording. I left this part in the episode because it is real, special to me and I figured maybe you guys would appreciate some raw content. He and I had Thanksgiving breakfast together and then went for a walk. It was really needed for the both of us and this conversation displays that. Thanks for listening

What is What I Love About Sex?

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in!
She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners.

Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported.
Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.

Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!