Live Like a Girl with Dr. Mindy Pelz

This episode is all about the entrepreneurial spirit and the mindset required to up-level your health. Plus, we talk about the importance of investing in ourselves and why we may be soothing our emotions with food.

Dr. Angela E. Lauria is the founder of The Author Incubator and creator of the Difference Process for writing a book that matters. In 2017, The Author Incubator was ranked #285 on the Inc. 500 fastest growing companies and #260 on Entrepreneur Magazine's Entrepreneur 360. Dr. Angela won the 2017 Coach/Mentor of the Year Award and her program, The Author's Way was named Coaching Program of the Year by the Stevie Awards. Dr. Angela was also named, by Entrepreneur Magazine, as one of the top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list.

In this podcast, we cover:

  • Why you should consider hiring a coach
  • The importance of outsourcing in entrepreneurship
  • Why we need to invest in ourselves
  • How to use every experience as a learning opportunity
  • The reasons we are soothing our emotions with food
  • How to empower our leaders
  • Why we need to create during COVID

OUR SPONSOR OF THIS EPISODE:

Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!

RESOURCES MENTIONED IN THIS EPISODE:

Dr. Angela Lauria's Website

https://angelalauria.com

The Author Incubator on Facebook:https://www.facebook.com/TheAuthorIncubator/

The Author Incubator on Twitter:

https://twitter.com/authorincubator

The Author Incubator on Instagram:

https://www.instagram.com/authorincubator/

The Author Incubator on Pinterest:

https://www.pinterest.com/AuthorIncubator/

The Author Incubator on YouTube:

https://www.youtube.com/user/AuthorIncubator

Page Up:

https://itunes.apple.com/us/podcast/page-up/id979031198

The Author Incubator on LinkedIn:

https://www.linkedin.com/company/1589902/

The Author Incubator on Vimeo:

https://vimeo.com/user45440090

What is Live Like a Girl with Dr. Mindy Pelz?

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength.

A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond.

On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it.

Press play, and let's live like a girl.