(originally aired 1.16.21)
This week on Vitality Radio Podcast Jared rants about giving yourself a mental and emotional break from the overwhelming state that we are currently experiencing. Be mindful of your nervous system’s parasympathetic state. Jared encourages you to relisten to Episode 39- Breaking Harmful Brain Patterns to Design the Life You Want with LaMonte Wilcox so that you can find balance instead of overwhelm.
Jared has Sarah Burden from
LifeSeasons to discuss Dr. Dale Bredesen’s groundbreaking and game-changing research into ways you can be proactive in preventing and even reversing Alzheimer's and other forms of dementia. Jared and Sarah discuss the “Bredesen Seven” and Dr. Bredesen’s book “The End Of Alzheimer’s” to give you vital tips on what important supplementation and lifestyle changes you can integrate to help build your brain health.
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@vitalityradio on Instagram, Facebook and Twitter. Check us out online at
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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
What is Vitality Radio Podcast with Jared St. Clair?
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.