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Emily Nagel was the youngest female sailor to compete in the 2017-18 edition of The Ocean Race, and one of the youngest sailors in the race's history.
She opens up to Niall about being part of the Bermuda Youth America's Cup team, fulfilling her dream of sailing around the world in The Ocean Race, and the psychological pain of missing a leg of the race through injury.
Meet the biggest names in top-class professional sailing - past, present and future. Discover the secrets of leadership, determination and teamwork from round-the-world sailors forged in the toughest test of a team in sport - The Ocean Race. Hosted by Niall Myant-Best.