Quitting is Not an Option

Feeling behind because your results are taking longer than you hoped? This honest, practical episode of Quitting Is Not An Option reframes “slow” as sustainable success—not failure. Dr. Dee breaks down why real growth happens in inches, not leaps, and gives you simple tools to keep momentum without burnout. Expect a calm reset on comparison, compassionate structure for your week, and smart routines that actually stick.

What you’ll learn:
  • How to recognize quiet progress (and stop mislabeling it as failure)
  • Three mindset shifts: alignment over acceleration, respecting the lag, and building patterns that carry you
  • Simple, repeatable tools: Inch Jar, Morning Anchor/Evening Landing, Tuesday Tweak, Quarter-Turn Gains
  • How to set input goals you can control and celebrate a strong return rate after setbacks
  • Ways to match your pace to your season so consistency feels human, not harsh
  • Perfect for: anyone navigating slow results, rebuilding habits, recovering from burnout, or craving steady progress that lasts.

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What is Quitting is Not an Option?

Are you tired of feeling held back by past failures and setbacks? Welcome to Quitting Is Not An Option, a podcast hosted by Dr. Dee that inspires and empowers listeners to reinvent their past and revolutionize their future. Each episode is packed with tips, strategies, and inspiring stories from experts and special guests, who share their own experience on how to overcome adversity, fear, and feelings of failure. Whether you're dealing with a difficult personal situation, a setback in your career, or just feeling stuck in life, Quitting Is Not An Option is the podcast for you. Your host, Dr. Dee Carroll, knows what it feels like to be held back by past failures and setbacks, as she herself lost a multi-million dollar business, home, investments, and even marriage, due to the bad acts of a CFO. But, she rose from the ashes and recreated a new life. With her resilience, she turned her life around and became an accomplished author, gifted speaker, consultant, and life coach. Her personal story is one of strength, perseverance, and the power of the human spirit to overcome even the most difficult of circumstances. So, are you ready to take control of your life and overcome the obstacles that have been holding you back? Tune in now and start your journey towards emotional freedom and achieving your full potential.