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We finished up Sweeps Week (the first one ever) with Dr. Alice Kerby talking about really being in tune with ourselves, dealing with anxiety, understanding a bit more about addiction and learned self love and Qi Gong.

Show Notes

Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. 

She uses her decades of experience and training  to focus on the stress response from an autonomic nervous system and physiological perspective.

She helps her clients to identify areas where they feel stuck, and provides a well regulated and supportive environment for them to begin gently touching past trauma or overwhelm, and heal these states through presence and awareness of the body in the present moment.

She specializes in working with sober and sober curious women who are seeking additional tools to manage stress, increase a sense of calm, and move forward in creating their lives.




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What is ANBRWY?

It’s not either/or. It’s not about just getting by. It’s about living fully- both in our personal and professional lives.

Hi, I’m Jaclyn Paxton, Coach for ANBRWY and this is the podcast that will bring you experience, insight, and lessons learned by others. We will be interviewing successful people that have been able to design their life and career- and they want to share their lessons, wisdom, and stories with you.