Bottoms Up with Dr. Kerry Winge

Struggling with constipation? You're not alone. Dr. Kerry Winge reveals the surprising truth about why common solutions aren't working and what you can do about it. In this eye-opening episode, discover why fiber isn't always the answer and learn the...

Show Notes

Struggling with constipation? You're not alone. Dr. Kerry Winge reveals the surprising truth about why common solutions aren't working and what you can do about it. In this eye-opening episode, discover why fiber isn't always the answer and learn the science-backed solutions for better gut health. From the gut-brain connection to practical morning routines, we're breaking down everything you need to know about maintaining healthy digestion.

Get expert insights on natural remedies, understand the Bristol Stool Scale, and learn why stress might be the hidden culprit behind your digestive issues. Plus, discover the truth about probiotics and common gut health myths. Subscribe to the Bottoms Up podcast for more insights on digestive health and wellness.

Follow on Instagram for more: https://www.instagram.com/pelvichealthofmorgantown/

What is Bottoms Up with Dr. Kerry Winge?

Welcome to Bottoms Up, the podcast where we explore the vital aspects of pelvic health and well-being. I'm Dr. Kerry Winge, your host, and with over 25 years of direct patient care experience, I've seen it all—from common concerns to complex conditions. This podcast is dedicated to helping you understand your body better, empowering you to take control of your pelvic health. Whether you're dealing with pain, dysfunction, or simply want to learn more, I'm here to provide expert insights, practical advice, and compassionate support.