Dr. Gerry reads the Sunday Readings in a way that invites you to allow the Word of God into your heart in a deeper way.
After the readings, Dr. Gerry discusses what it means to “pray without ceasing” with the Jesus Prayer. Dr. Gerry then leads the listener in a progressive muscle relaxation exercise followed by a guided meditation designed to help relieve both stress and the holiday blues.
What is Hear the Word: Sunday Readings and Guided Meditation?
Catholic Mass Scripture readings for each Sunday. We read the first reading, the Psalm, the second reading and the Gospel for the Sunday Mass.