Taking Control: The ADHD Podcast

This week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

It’s been an emotional month here at The ADHD Podcast. With guests and topics all targeted at the emotional centers of our ADHD, you can be sure our fantastic community has come to us with feedback and questions. So, this week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast
  • (05:16) - Support the show, join The ADHD Community
  • (06:48) - It's SAD Season
  • (18:17) - Pushing past RSD
  • (23:20) - The Ochoa Audible Storm
  • (26:40) - After Dark with Ari Tuckman
  • (29:12) - Two ADHD Partners and healthy sex questions
  • (30:44) - Cascading challenges spreading through different areas of life
  • (36:14) - Unable to let arguments go
  • (43:04) - The ADHD Unified Singularity Formula

🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.