#271: Where to Start and What to do When Trying to Tackle Your Ambiguous or Confusing Symptoms

On this episode of Vitality Radio, Jared discusses where to start on your journey towards alleviating many of the most common health symptoms.  Symptoms, such as headaches, fatigue, anxiety, depression, insomnia, and many others can come from from food sensitivities, hormonal imbalances, nutritional deficiencies, and various other root causes. So how does one know where to start. On this episode, Jared does his best to give you a starting place. He offers some very useful advice and shares his core philosophy on health and wellness.

If you feel overwhelmed trying to tackle your health concerns, this may be the podcast you have been looking for. Knowledge is power, and your body is capable of just about anything if given the right tools.

Links:
Probiotics
Digestive Enzymes
Omega-3
Magnesium
Multivitamins
Liver Cleanse
EstroSense

Sleep Episode
Episode 238
Episode 242


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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.